Water | 64.85g |
Energy | 185.0kcal |
Energy | 774.0kJ |
Protein | 26.41g |
Total lipid (fat) | 7.92g |
Ash | 0.72g |
Carbohydrate, by difference | 0.1g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 19.0mg |
Iron, Fe | 9.03mg |
Magnesium, Mg | 20.0mg |
Phosphorus, P | 199.0mg |
Potassium, K | 132.0mg |
Sodium, Na | 48.0mg |
Zinc, Zn | 7.3mg |
Copper, Cu | 0.502mg |
Manganese, Mn | 0.107mg |
Selenium, Se | 8.0??g |
Vitamin C, total ascorbic acid | 1.8mg |
Thiamin | 0.07mg |
Riboflavin | 0.741mg |
Niacin | 2.803mg |
Pantothenic acid | 2.654mg |
Vitamin B-6 | 0.32mg |
Folate, total | 80.0??g |
Folic acid | 0.0??g |
Folate, food | 80.0??g |
Folate, DFE | 80.0??g |
Vitamin B-12 | 7.29??g |
Vitamin A, RAE | 8.0??g |
Retinol | 8.0??g |
Vitamin A, IU | 28.0IU |
Fatty acids, total saturated | 2.26g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.05g |
16:0 | 1.23g |
18:0 | 0.66g |
Fatty acids, total monounsaturated | 2.01g |
16:1 undifferentiated | 0.33g |
18:1 undifferentiated | 1.68g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 2.3g |
18:2 undifferentiated | 1.62g |
18:3 undifferentiated | 0.06g |
20:4 undifferentiated | 0.61g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 242.0mg |
Tryptophan | 0.338g |
Threonine | 1.196g |
Isoleucine | 1.415g |
Leucine | 2.303g |
Lysine | 2.214g |
Methionine | 0.638g |
Cystine | 0.359g |
Phenylalanine | 1.183g |
Tyrosine | 0.946g |
Valine | 1.496g |
Arginine | 1.694g |
Histidine | 0.693g |
Alanine | 1.665g |
Aspartic acid | 2.569g |
Glutamic acid | 3.921g |
Glycine | 1.466g |
Proline | 1.348g |
Serine | 1.065g |